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I’m Still Standing: Self Care Journal


Self-Care is critical to our health and well-being. Forgetting to take care of yourself is so easy when you feel busy, but taking out the time to take care of your body, your mind, and your spirit has lasting benefits. If you do not meet your own needs, your mental health is at risk.

Use this journal to help you focus more attention on you, reflect on what you are thankful for each day, record the actions you take for your self-care each day, as well as use the journaling pages to record your daily thoughts and downloads from God.


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